We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hey! Hope all is well! I'm Lando, I also enjoy cold water plunges, I usually do mine in winter since it is easier to use snow. In summer I just do cold showers. Something I added to my routine is heat therapy, like a sauna. I usually go from sauna to cold after my workouts, and the feeling and clarity I get is amazing. As…