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I'm new here too, trying to start at home workouts in the morning as well as take care of other aspects (taking better care of the mind and soul as well). Will add as a friend since I'm looking for that accountability through my posts and looking forward to giving support as.well!!
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Yeah this time it's been hard to get back on the wagon, hoping this community helps
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Yes! It can become draining and can impact motivation for taking care of self.
