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Sorry for missing some information. I'm male, 38 and currently 96kg. Last year I peaked at 101kg. I wish I could hyper focus on weighing everything it would make things easier! The 1900 calories comes from MFPs meal plan to lose weight based on my current data. Thankfully I don't eat out often and don't drink beer much,…
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The commute is 17km a day, I work 4 days a week. Average 6000 steps a day and some weekends now it's getting warmer I will do a 50km+ cycle. Food intake is logged on MFP, recently started doing the meal plans they have for premium plus members. I'm eating mostly plant based with a little meat. I know it's a long slow…
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I swapped out my normal dinner plates and pasta bowls and use the side plates and cereal bowls instead. It makes it much harder to do over sized portions and when you look back to previous generations the dinnerwear was a lot smaller
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I don't think Samsung Food does log to MFP. It's kind of frustrating having recipes duplicated so I've got my plan there and then the recipes to log here too. If anyone does know a way that would be great! I'm not sure if Samsung have folded Samsung Food fully into the eco system yet (it was called whisk) would be good if…
