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Count me in! I think I first downloaded this app well over 10 years ago but never sent to quite get the hang of it. I always drop out after two or three days, even when I went premium. I’m not sure what to do.
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This sounds so overwhelming and no wonder you feel a mixture of feelings. Anyone can relate to how hard it is to lose a loved one and it’s devastating consequences. I do believe that if there is a will there is a way. Try practice some mindfulness and learn to be kind to yourself. I hope this goes well to you.
