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IG: alan_m_74 Loseit: alantranmeretix@outlook.com
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My IG: alan_m_74
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Happy Tuesday, everybody!
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Morning all, don't Sundays feel better when you have Monday off? 😊 Have a fab day, everybody! You can also find me on IG under @alan_m_74
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I understand completely, you can still post in the Welcome Fitness Beasts discussion as part of this group and it will all be kept within the confines of MFP.
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My IG is alan_m_74
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Good morning from the UK, I hope everyone is having a fab weekend!
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So glad for this group! To those who are already friends on here, good to see you again. To those who don't know me - Hello, my name is Alan, I'm from the UK and I've just turned 50. I have struggled with diverticulitis, back problems and crippling anxiety for years and this place has been my sanctuary. Honestly, this…
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Thanks for starting this group, I'm gutted about the newsfeed situation. The support of the people on here literally saved my life about a decade ago and I'm eternally thankful for that. Happy Friday, everybody!
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Why don't you just change the name of the site to NoFitnessPals while you're at it?
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Waiting for what/whom?
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Watching the Europa League Final after a couple of hours guitar practice.
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Fiftysomething from the UK looking to keep off the flab and maintain muscle. Feel free to add me!
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UK based fiftysomething looking to keep the flab off and maintain the muscle. Feel free to add me!
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From South of the border, but with Scottish roots - feel free to add me!
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UK-based 50 year-old looking to keep off the middle-aged spread and maintain muscle. Feel free to add me!
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50 year-old from the UK. Feel free to add me 😊
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Just turned 50, from the UK and looking to maintain the muscle/trim the fat. Feel free to add me!
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Just turned 50, looking to keep the muscle and trim the fat as I get older. Feel free to add me!
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Always looking for supportive fitness buddies, feel free to add me!
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Feel free to add me. About to turn 50, suffering with diverticulitis and liver problems. Determined to get healthy and buff again!
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Male, UK, about to turn 50. Looking to maintain my shape and improve my health. Feel free to add me.
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Feel free to add me!
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About to turn 50, looking to maintain muscle and keep the middle-aged spread at bay. Feel free to add me!
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Yes please!
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49, about to turn 50. Looking to build muscle and keep off the middle aged spread. Feel free to add me!
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49 year old from the UK. Suffered with back injuries recently and I have diverticular disease which flares up more often than I'd like. I lift 3-4 times a week, with added cardio and now adding back-related yoga to my routine. Feel free to add me!
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Always looking for more friends on my fitness journey!
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49 from the UK, looking to get back to how I was in my early 40s after pandemic stress-eating weight gain and struggling with diverticular disease. Feel free to add me!
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49 from the UK, feel free to add me!
