jo_casey42 Member

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

I walked around Stanley Park in Vancouver yesterday with my family and it was amazing. 3 hours 15000 steps. It's the most gorgeous seawall. I hadn't been there in a couple years so it was lovely. I've been in a bit of a plateau with my weight the last couple weeks. I'm trying not to get too discouraged because I am…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 August 11 - 237 August 12 - 236.4 August 13 - 237.4 August 14 -236.4 August 15 - 235 August 16 - 236.6…

SW: 253 First Goal: Onederland UGW: TBD Goals: 30-60 min walk most days of the week. Weigh in daily Track everything no matter what Eat lots and lots of zero point foods WW Workshop everyday Get 8 hours of sleep Drink lots of water Weigh in day Thursdays Aug 1: 236.8 Aug 8: 237.2 Aug 15: 235 Aug 22: Aug 29:

SW:253 (June 5, 2024) July 1: 240 July 8: 239.2 July 15: missed July 25: 239.4 July 29: 237.2 July Goal: 235 July Actual: 237.2 July Loss: -2.8 August 1: 236.8 August 8: 237.2 (had a rough weekend which tipped the scale. Going to try harder this week) August 15: 235 August 22: August 29: August Goal: 230 August Actual:…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - 237.4 (had…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - 237.4 (had…

Thank you for this. I'm starting fresh today and going to put all those negative emotions behind me. I had a bad moment when I posted and was really down on myself. I guess I see my weight loss with a deadline with my wedding coming up so I get inpatient sometimes. One pound at a time! I hope everyone has a good day.

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - 237.4 (had…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - 237.4 (had…

I've been struggling lately. I just don't have the mindset. I have gained and lost the same pound for the last couple weeks. I had company over last night and had a few beers. Gained a whole pound today. Hopefully it's water weight but it's so frustrating that one night could cause that much damage. It takes so long to…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - 237.4 (had…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - 237.4 (had…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 heading in the right…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 August 12 - 236.4 August 13 - August 14 -…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 (I'm very bad at staying within my points on…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - 237 (I'm very bad at staying within my points on…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - 236.4 (went out for dinner last night. worth it!) August 11 - August 12 - August 13 - August 14 - August 15 -

I'm joining this group a little late. I'm finding I'm really enjoying being accountable in these threads so I am spreading myself out further. I am currently on WW and loving it. I am seeing progress and don't feel deprived. I am getting married early November so I would like to shed some weight before that. I already have…