jo_casey42 Member

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - 235.4 yayy August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 CW: 237 First Goal: Onederland UGW: TBD Goals: 30-60 min walk most days of the week. Weigh in daily Track everything no matter what Eat lots and lots of zero point foods WW Workshop everyday Get 8 hours of sleep Drink lots of water Weigh in day Thursdays Aug 1: 236.8 Aug 8: 237.2 (going the wrong way :( had a rough…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - 237.2 August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW:253 (June 5, 2024) July 1: 240 July 8: 239.2 July 15: missed July 25: 239.4 July 29: 237.2 July Goal: 235 July Actual: 237.2 July Loss: -2.8 August 1: 236.8 August 8: 237.2 (had a rough weekend which tipped the scale. Going to try harder this week) August 15: August 22: August 29: August Goal: 230 August Actual: August…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - 237.6 boooo August 8 - August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - 236.6 August 7 - August 8 - August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - 237.4 August 5 -237.2 August 6 - August 7 - August 8 - August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - 236.8 August 4 - August 5 - August 6 - August 7 - August 8 - August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - 237 August 3 - August 4 - August 5 - August 6 - August 7 - August 8 - August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW: 253 CW: 237 First Goal: Onederland UGW: TBD Goals: 30-60 min walk most days of the week. Weigh in daily Track everything no matter what Eat lots and lots of zero point foods WW Workshop everyday Get 8 hours of sleep Drink lots of water Weigh in day Thursdays Aug 1: 236.8 Aug 8: Aug 15: Aug 22: Aug 29:

SW:253 (June 5, 2024) July 1: 240 July 8: 239.2 July 15: missed July 25: 239.4 July 29: 237.2 July Goal: 235 July Actual: 237.2 July Loss: -2.8 August 1: 236.6 August 8: August 15: August 22: August 29: August Goal: 230 August Actual: August Loss: September 2: September 9: September 16: September 23: September 30:…

SW: 253 First Goal: onederland UGW: TBD August 1 - 236.8 August 2 - August 3 - August 4 - August 5 - August 6 - August 7 - August 8 - August 9 - August 10 - August 11 - August 12 - August 13 - August 14 - August 15 -

SW 253 CW 237.2 First Goal: onederland UGW: 150 I am getting married in November and already have my dress. It was a snug fit when I put it on and have since lost over 15 pounds. I am going to still lose weight as much as I can before the wedding and if I have to take my dress in I will. No big deal. Or if it's a little…

SW:253 July 1: 240 July 8: 239.2 July 15: missed July 25: 239.4 July 29: 237.2 Finished my 10 day road trip and had a small gain. Was able to lose it the next day and then some so I'm happy about that. It feels good to be back in control again with cooking and meal planning. I thought I would have a larger gain so I'm…

Little check in. I just got back from my 10 day road trip and I only gained 0.6! I tracked everyday and was mindful with my decisions. I still splurged and had ice cream and fast food and other treats but I was still cautious. I already lost the weight I gained and then some so I"m happy about that. Im very happy to be…

SW:253 SW: 253 July 1: 240 July 8: 239.2 July 15: missed July 25: 239.4 July 29: Finished my 10 day road trip and had a small gain. Was able to lose it the next day and then some so I'm happy about that. It feels good to be back in control again with cooking and meal planning. I thought I would have a larger gain so I'm…

My weigh in day is yesterday and I gained 1.4 pounds for the week. Then I weighed in again today and lost 1.4 pounds!! Must have been water weight. I feel good, and ready to go on the road trip. Can't wait to get fresh interior BC fruit. We're going to try our hardest not to eat out and just pack lunches. We have sooooo…

SW 253 CW 240.6 GW 160 I started my journey at the beginning of June. I realized that the scale CANNOT go up any further. I realized all my clothes are tight and it's just not healthy anymore. I need to make a change. I tried MFP but decided to give WW a try to see if it is better. I like all the zero point foods and the…

SW:253 July 1: 240 July 8: 239.2 July 15: July 22: July 29: Going on a 10 day road trip in July so it might be hard to lose but I'm going to try. July Goal: 235 July Actual: July Loss: August 5: August 12: August 19: August 26: August Goal: August Actual: August Loss: September 2: September 9: September 16: September 23:…

oops I mean July goal as 232

SW:253 July 1: 240 July 8: July 15: July 22: July 29: Going on a 10 day road trip in July so it might be hard to lose but I'm going to try. July Goal: 242 July Actual: July Loss: August 5: August 12: August 19: August 26: August Goal: August Actual: August Loss: September 2: September 9: September 16: September 23:…

Starting Weight: 255 June Goal Weight: 250 Ultimate Goal Weight: 160 June 1: 255 June 6: 250.8 June 10: 247 June 13: 244 June 20: 243 June 24: 243.2

Starting Weight: 255 June Goal Weight: 250 Ultimate Goal Weight: 160 June 1: 255 June 6: 250.8 June 10: 247 June 13: 244

SW: 253 CW: 250.6 June Goal Weight: 245 June 5: 253 June 6: 250.8 June 7: 250.6 June 9: 250.4 Thanks for the warm welcome. I've been okay this weekend. Not great but not horrible. I actually said no to cake yesterday for the first time in years. So that was a win for me. My friend who is doing the program with me is super…

Good morning I'm re-starting again. I am at my heaviest weight ever and I need to focus. I actually signed up for weight watchers this time because I thought if I was paying for it and it's worked for me in the past then I'll give it a try. I still like MFP community and challenges and things so I'll still be around. I…

January Start Weight: 236.2 January Goal Weight: 230 Ultimate Goal Weight: 170 January 1: DNW January 8: 236.2 January 15: January 22: January 29: January 31: I weighed in on my 34th birthday and decided it was time to make a change. I am going to start slow by tracking daily and walking. My partner also wants to lose…

SW: 235 August GW: 228 GW: 170 August 01: - August 08: 235 August 15: 232.4 August 22: 230.8 August 30: 231.2 August 31:

SW: 235 August GW: 228 GW: 160-170 not 100% sure August 01: - August 08: 235 August 15: 232.4 August 22: 230.8 August 29: August 31:

Hello. I'm new here. I could use some friends. :) feel free to add me