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Looking for a few accountability buddies in my time zone..East Standard Time... or even an hour behind.
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I don't know how to friend request or add anyone. Can anyone help me?
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Howdy Sky
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Hi Stephanie. Seems like you got the motivation and discipline to work out 5 days a week. Awesome. I'm just starting out. From what you said..makes me wonder how does the body become stagnant in weight loss given the amount and effort you're working out. How do we prevent this? I don't want my efforts to be for nothing.
