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Good luck on your journey! Quitting smoking is a great start to a healthier lifestyle 🎉 if you can do that you can definitely be successful in a weight loss journey
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It’s definitely doable! And even if it takes a couple extra months to reach your final goal you’re still gonna feel so much better once the bulk of the weight comes off
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The username has to be either copy and pasted or typed in manually on the add friends page. Been this way since I started back unfortunately 🙈 hope this helps folks add some friends:) I’m also open for new friendships on here as well
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I’m happy to have more friends here. Started back with MFP a couple weeks or so ago and it’s been really helpful ☺️
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I always try to overestimate a little when I’m not sure how much of something I ate. Before I started back here I was easily eating close to 2k calories just in one meal. Swapping some higher protein and fiber food’s definitely has helped make me feel fuller so I don’t take in so many calories a day
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I’m always looking for more active friends. I will add you guys as well 😊
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🤚 also a very married female! I am on my 2nd go at MFP. 11 years ago I dropped from 182 lbs to 125lbs with the aid of this app. I’m back at my high weight again and hoping I can do it again 😊
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I try to eat proteins when I’m feeling really hungry. This girl had a bad habit of downing a whole box of little Debbie snacks in one day bc I can never feel full🙈 I just scramble up a couple eggs and I feel full for hours now!
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We got this! 🎉 Would love some new like minded friends as well
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You’ve got to manually type their names in from the Friends page. Would be nice if we could just quick click and add from posts 🤪
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Oh thank you! This helped a lot
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That’s a good question. I don’t know either 🙈
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Hello I am looking for some supportive friends :) I’m 43 and I’m looking to lose 60lbs I did it before 11 years ago. Gained it all back and it’s basically taken what feels like forever to find the motivation to do it again. I know being in my 40s it’s not going to be as easy as last time but I am determined! I’ve started…
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I struggle with yo-yo’ing but here I am back to give it another try ☺️
