steffibabiie Member

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78kg | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

@Cchassee having two teenage girls and my partner who still eats like a teenage boy.. our pantry is filled with that sort of stuff. What I've found that works for me is buying variants I personally don't like where possible, and also I got little pantry baskets from Ikea. So when I open the pantry I don't immediately have…

@sleepygirl79 oh that definitely makes it more difficult! It's weird but what helped me get inspired to food prep was buying nice dishes/containers for it. Now I love Sundays when I get to stock the fridge back up for the week 😅

I do this too! (though I have a different reason). I have reminders set on my phone so I get the notifications on my watch when it's time for meals. If I don't have reminders then I lose track of time and forget to eat a meal, then I have to double up and it's too much food. That said, giving yourself that time between…

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78kg | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

@Neon_Ninja thank you! It was my first full week of tracking and weighing after probably a year of not paying attention, so I got the benefit of the initial "whoosh" this week. I wish I could continue at the same rate but I highly doubt it! 😅

@Xiao_Ya_ xhugsx I hope you can understand that what I'm about to say is coming from a place of love. Please, please, please discuss your goals with your therapist. If you can, seeing a dietitian can also be super beneficial in setting healthy goals. For someone who is 4'11 (even naturally slim) your goal is clinically…

@19shmoo69 oh no! Hope everything's okay and you come and find us if you come back!

Weigh In Day: Tuesday PW: 94.8kg | 209.0lbs CW: 92.5kg | 203.93lbs Progress from SW: -3.06kg | -6.75lbs My Info:

@vegan4lyfe2012 Giant hugs 🧡 I ABSOLUTELY recommend finding a therapist that specialises in food/weight/body image issues to help you if it's possible. There's usually so much underlying those feelings, and in my own experience I also learned how some of that underlying "stuff" was causing me to self-sabotage. I hope this…

@trooworld thanks! yeah, it's supposed to be really good for disease prevention and longevity which is how we found it in the first place, as one of my partner's doctors advised he follow it (he doesn't). I loosely follow it - I probably don't eat as many legumes, grains, or pastas, and definitely have meat more often…

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78kg | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

@sleepygirl79 I could never do keto either, not that there's anything wrong with it but I love my fruit and veggies (including potatoes!) too much to ever be able to stick to it. I think finding/knowing what's sustainable for you personally is half the battle! Also with being on the road, would you be able to pack…

Happy September everyone! I'm Stephanie, or Stevi (never Steph). I'm in Australia, so it's the start of spring here. I’m originally from Orange County, California, but have been in Australia for around 8 ½ years. This is definitely home now! I have two girls (daughter and stepdaughter) who have both recently turned 16 who…

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78kg | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

@Katmary71 thanks! I actually just meant the main challenge. I don't really have an issue with junk food, so won't be taking part in that challenge. As far as the weigh in day, I want to keep it as Tuesday, though when I make my post it will be Monday for most of you. I didn't think it should be an issue just clarifying as…

Hey everyone! Just a few questions.. When does the actual September challenge start, on Sunday or Monday? And we will have a new September discussion thread? And do we just post our weights here, or do you want us to add it to the spreadsheet as well? When I posted my starting weight, that was my weight from the day I did…

@GettingFitOver50 sending the biggest hugs 🧡 be patient and lenient with yourself, this must be such a difficult time.

I do this too! It's weird how we know how old they are but can't remember our own ages!

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78kg | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78g | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

@meaganmama for colours you use bbcode. you would use brackets [ ] and "color=color name" (or hex code) to change the color. for example, I want the word [ color=red ]RED[ /color ] to be the colour red I want the word RED to be the colour red You need to take out the spaces in the brackets though, and make sure you use the…

@quiltingjaine I'm in Australia! I'm originally from Southern California though (Orange County). I've been in Australia for 8 1/2 years now. I'm not sure about the other time zones in the states, I'm a day ahead but 6 or 7 hours earlier than California depending on daylight savings. So for me, it was 10.04.am on Thursday…

Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78g | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0% Thurs.31.08: 93.9kg | 207.0lbs | 40.9% Fri.01.09:…

Hi everyone! Looking forward to the September challenge. I'm new(ish) to mfp, I've used it once in the past but didn't have a food scale and found trying to sort out homemade meals too much of a hassle to track. So I got myself a scale and I'm back! I'm 37, a work-at-home mum to my 16yo daughter and 16yo stepdaughter (with…

First full round! Intro and details below x Round 234 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% RSW: 94.5kg | 208.3lbs RSBF%: 41.0% RGW: 92.5kg | 203.9lbs RGBF%: 40.5% GW - Short Term: 78g | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% Daily Weigh In: Weds.30.08: 94.5kg | 208.3lbs | 41.0%…

I think rather than the "average" of lbs per week, they should come out with a healthy percentage of body weight loss per week. A person who is more overweight can definitely lose more than 2lbs a week healthily, and someone who is closer to their healthy weight might not even be able to lose 1lb a week. I'm assuming the…

Round 233 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.8lbs SBF%: 41.3% GW - Short Term: 78g | 172lbs GW - Long Term: <64kg | 140lbs GBF%: 24% 20.8-27.8: DNW 28.8: 95.65kg | 210.8lbs | 41.3% 29.8: 94.80 | 208.9lbs | 41.1% Excited for my first full round to start tomorrow!

Just jumping in! Intro and details in Round 234 as this one's almost over x Round 233 Age: 37 Height: 162.5cm/5'4 SW: 95.65kg/210.8lbs SBF%: 41.3% RSW: 95.65kg/210.8lbs RSBF%: 41.3% GW - Short Term: 78g/172lbs GW - Long Term: <64kg/140lbs GBF%: 24% 20.8: DNW 21.8: DNW 22.8: DNW 23.8: DNW 24.8: DNW 25.8: DNW 26.8: DNW 27.8:…