steffibabiie Member

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  • @vegan4lyfe2012 I'd recommend reading the obesity code or fast, feast, repeat. While the window helps, it's still about calorie deficit (despite Gin claiming otherwise). I think IF is a great tool if you're a late night snacker. If you can eat normally in your window, then stop eating, you're all good. If you overeat or…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • @Cchassee thank you! 🧡
    in Just Give Me 10 Days - Round 239 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 239 Age: 37 Height: 162.5cm | 5'4 SW on 28.08.23: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 85.85kg | 189.27lbs RSBF%: 39.0% Daily Weigh In: Thurs.19.10: 85.40kg | 188.27lbs | 39.0% Fri.20.10: DNW Sat.21.10: DNW Sun.22.10: DNW…
    in Just Give Me 10 Days - Round 239 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 239 Age: 37 Height: 162.5cm | 5'4 SW on 28.08.23: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 85.85kg | 189.27lbs RSBF%: 39.0% Daily Weigh In: Thurs.19.10: 85.40kg | 188.27lbs | 39.0% Fri.20.10: DNW Sat.21.10: DNW Sun.22.10: DNW…
    in Just Give Me 10 Days - Round 239 Comment by steffibabiie October 2023
  • Weigh In Day: Tuesday PW: 85.95kg | 189.49lbs CW: 87.80kg | 193.56lbs Progress from SW: -7.85kg | -17.31lbs My Info: Not a great week last week. It started off fine, but the weekend was a mess. We had a power outage, a bush fire, and my partner was gone for the weekend which affected my sleep. I’m also pretty irritable…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 239 Age: 37 Height: 162.5cm | 5'4 SW on 28.08.23: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 85.85kg | 189.27lbs RSBF%: 39.0% Daily Weigh In: Thurs.19.10: 85.40kg | 188.27lbs | 39.0% Fri.20.10: DNW Sat.21.10: DNW Sun.22.10: DNW…
    in Just Give Me 10 Days - Round 239 Comment by steffibabiie October 2023
  • @Cornanda I'm struggling! She skipped two years of school (went straight from the end of year 8 to the start of year 11) so this has come way faster than I was prepared for. Thankfully she's not moving out or away just yet, her university is only a 40 minute train ride away. She's only 16, so she can't even legally drive…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • @Katmary71 the doctor did actually mention that might be a cause, as it would throw my hips out of alignment. She did have me stand a few different ways and walk a bit and had a good look at where/how even my hips were, and didn't seem concerned about it. Up until the past couple weeks, I've never had hip pain before…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • @Cchassee there are several apps that provide trend weights, I think happy scale is the most popular.
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • Weigh In Day: Tuesday PW: 87.15 | 192.13lbs CW: 85.95kg | 189.49lbs Progress from SW: -9.7kg | -21.38lbs My Info: I’ve been trying to be more consistent with exercise. A sore hip (actually a spot at the very top of the hip bone, not in the actual hip) has been making that difficult though. I’ve been to the doctor and she…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • October Step Challenge Commitment: 6,500+ Steps per Day Week Two: Sunday 8th: 7,680 Monday 9th: 9,256 Tuesday 10th: 11,539 Wednesday 11th: 8,631 Thursday 12th: 10,868 Friday 13th: 15,884 Saturday 14th: 13,932
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • @Katmary71 glad that it sounds like you'll get some relief soon! @drewsanna yay! glad you got it worked out :)
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • @trooworld I'll get it done now. Hope your foot feels better soon! @drewsanna how are you accessing the spreadsheet? On your computer or on your phone? If on a computer, it depends on the browser you're using, but with chrome there is a little star on the upper right, you can bookmark it there to add to your bookmarks bar.…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • @deepwoodslady I feel your struggle with getting the calories but keeping the macros in check! Do you count fibre as a carb? If not, chia seeds are one of my favourites to pump up the calories. The fat in them is almost exclusively omega-3's, so it's not a "bad" fat to go over on. I also add olive oil or an avocado to…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • @trooworld the layout, or the total/average? Let me know and I can get yours set up the same! @micaroo4 you're killing it with the steps! How do you get so many in a day?! @ambersway I think I joined! I haven't downloaded the app just yet, did it on my computer. Do you need the app?
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • @Katmary71 I have a background in the beauty industry, and even though I'm now a graphic designer, I still work primarily with the beauty industry (branding, product packaging, etc), so it definitely helps with connections to find good products and get raw ingredients (without spending a small fortune). I've done coffee…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • @DrewsAnna The pink hair is so fun! You're gorgeous 🧡 @trooworld thanks! I thought they would be added to the regular spreadsheet as there's a spot on there 🙃 But this works too! Edited to add: I just noticed they're on the team spreadsheet now also! I'll keep tracking on the one you made as it might be easier to copy over…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • @ambersway thanks! I'm thinking it should slow down a fair bit very soon, as I'm not in any extreme deficit or following a crash diet. So hopefully I can maintain a moderate pace of losing and hopefully that prevents the worst of it. Supposedly intermittent fasting can help as well, but I think it is highly dependent on…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: 87.15kg | 192.13lbs | 39.4% Weds.11.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • Weigh In Day: Tuesday PW: 89.60kg | 197.53lbs CW: 87.15kg | 192.13lbs Progress from SW: -2.45kg | -5.40lbs My Info: Back on track! Last week’s gain gone and then some. Anyone have any tried and true remedies for loose skin? I’m hoping to be proactive throughout the losing process so that I don’t end up with too much loose…
    in Mission Slimpossible Team Chat - OCTOBER 2023 Comment by steffibabiie October 2023
  • @CamandJarvis Happy Birthday!! 🎂 🎈
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
  • If you're hating the journey to a healthier you, that isn't healthy - even if you hit your goal. Round 238 Age: 37 Height: 162.5cm | 5'4 SW: 95.65kg | 210.87lbs SBF%: 41.3% RSW: 87.85kg | 193.68lbs RSBF%: 39.6% Daily Weigh In: Mon.09.10: 87.70kg | 193.34lbs | 39.5% Tues.10.10: Weds.11.10: Thurs.12.10: Fri.13.10: Sat.14.10:…
    in Just Give Me 10 Days - Round 238 Comment by steffibabiie October 2023
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