Replies
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Hi, the blanket is beautiful 💕. I try to be more mindful stop and think am I truly hungry, sometimes that’s enough to stop me. Or I will have a drink of water first then see if I’m still hungry. Having activities like knitting and reading sound like a great distraction.
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Hi, I’m H from West Midlands, over 40 and not as fit as I would like to be. Looking for motivation.
