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Thank you both for the help. Idk how I'm going to get my calories down to 1200 and still eating regular meals though. I'm not sure where I can pare it down and also make it sustainable.
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It was over the six weeks I am very sedentary because of limited mobility but I can usually manage floor or chair yoga, but rn my endo is flaring. This makes exercise nearly impossible because my pain levels are higher than they arebon a regular basis. Plus that with PCOS also do not help matters.
