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My goal weight is 175 by June 2024. That’s about 2.5-3 pounds a month! Let’s get it!!! Overall starting weight (June 2023) 216 LBS October SW: 200 lb Month end weight: 195 6 Oct - 199 13 Oct- 200.2 (seems like I am going in the wrong direction) 20 Oct - 27 Oct - 31 Oct - October total weight loss:
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Overall starting weight in July: 216lbs October SW: 200 lb Month end weight: 195 6 Oct - 199 (my kid came up to visit…. And needless to say… I stuck to my workouts, but my nutrition was relaxed) back on the horse… 13 Oct - 20 Oct - 27 Oct - 31 Oct - October total weight loss:
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End of September weigh in: Starting weight: 203 Ending weight: 198 September Start Weight: 203 lbs September Goal Weight: 190 lbs Ultimate Goal Weight: 170-175 September 1: 203 lbs September 8: 202 lbs September 15: 200.8 lbs September 22: 198 September 29: 200 September 30: 198 Pounds lost: 5! I wanted ten pounds… but I…
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I’m in! My goal weight is 175 by June 2024. That’s about 2.5-3 pounds a month! Let’s get it!!! October SW: 200 lb Month end weight: 195 6 Oct - 13 Oct - 20 Oct - 27 Oct - 31 Oct - October total weight loss:
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Had to change my scale. It seems like it is a few pounds off as I weighed on one when I left @198, and with the new one weight was 200 September Start Weight: 203 lbs September Goal Weight: 190 lbs Ultimate Goal Weight: 170-175 September 1: 203 lbs September 8: 202 lbs September 15: 200.8 lbs September 22: 198 September…
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Weighing in on Thursday instead of Friday! Trying to plan ahead as I have a busy and early day tomorrow! Didn’t want to forget!! This week was good. Trying to add a walk (second workout to everyday this week coming up 🤞) September Start Weight: 203 lbs September Goal Weight: 190 lbs Ultimate Goal Weight: 170-175 September…
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Second week of the challenge! Had a bit of a stomach flu so I couldn’t work out for two days. But good news didn’t loose too much as most people lose muscle and not fat) so I am happy with this morning’s weigh in… September Start Weight: 203 lbs September Goal Weight: 190 lbs Ultimate Goal Weight: 170-175 September 1: 203…
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I am in!!! All 6’0” of me…. September Start Weight: 203 lbs September Goal Weight: 190 lbs Ultimate Goal Weight: 170-175 September 1: 203 lbs September 8: September 15: September 22: September 29: September 30:
