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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January Goal: 191.6 lbs January Actual: 193.6 January Loss: 2 LBS (slow progress. But at least it’s progress— this would be 23LBS total… Not bad for a full time working 50ish…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January Goal: 191.6 lbs January Actual: 193.6 January Loss: 2 LBS (slow progress. But at least it’s progress— this would be 23LBS total… Not bad for a full time working 50ish…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January Goal: 191.6 lbs January Actual: 193.6 January Loss: 2 LBS (slow progress. But at least it’s progress— this would be 23LBS total… Not bad for a full time working 50ish…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January Goal: 191.6 lbs January Actual: 193.6 January Loss: 2 LBS (slow progress. But at least it’s progress— this would be 23LBS total… Not bad for a full time working 50ish…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January 1: 195.6 lbs January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself. January…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January 1: 195.6 lbs January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself. January…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January 1: 195.6 lbs January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself. January…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January 1: 195.6 lbs January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself. January…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January 1: 195.6 lbs January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my workouts in, but not to the level that I usually expect from myself. January…
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 217lbs, August 2023 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195.6 lbs, January 1, 2024 YOUR CHALLENGE WEIGHT LOSS GOAL: 184.5 lbs (roughly 1 pound a week) January 1: 195.6 lbs January 8: 196.6 lbs It started snowing, so I had a lazy weekend. I did get my…
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Thanks! I’m in… at 52 years old, weight is coming off slowly. And as some of you have said— this is a marathon and not a sprint. It’s hard to keep remembering that because when I was younger I could drop 10lbs in a month by just adding a mile to my daily runs. I am thankful we have these challenge groups. Let’s do this!!…
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I am 52 years old… turning 53 in January! I am 5’11. Starting overall weight: 216 Starting January weight: 196 Day 01-01/01-- 196 Day 02-01/02-- 195.4 Day 03-01/03-- 194.6 Day 04-01/04-- 194.4 Day 05-01/05-- Day 06-01/06-- Day 07-01/07-- Week 1 Goal: 194.5 Week 1 actual weight:
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Age: 52 Height: 5’11 Day 01-01/01-- 196 Day 02-01/02-- 195.4 Day 03-01/03-- 194.6 Day 04-01/04-- Day 05-01/05-- Day 06-01/06-- Day 07-01/07-- Week 1 Goal: 194.5 Week 1 actual weight:
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Hello! This will be my first 100 day challenge. I am 52 years old… turning 53 in January! I am 5’11. My starting weight in August ‘23 was 216lb. Looking forward to this challenge!! Day 01-01/01-- 196 Day 02-01/02-- 195.4 Day 03-01/03-- Day 04-01/04-- Day 05-01/05-- Day 06-01/06-- Day 07-01/07-- Week 1 Goal: 194.5 Week 1…
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Welcome January!! Current Weight: 195.4 December 31: 195.4 January 7: January 14: January 21: January 28: Total pounds lost for the month of January 2024:
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 198.6 November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected…
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SW - 198.2 lbs Nov GW - 196 lbs Dec GW - 193 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- 199.8 - I did good for the Thanksgiving stuff. I am hoping this 2lb gain is a shift in fluid…
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SW - 198.2 lbs Nov GW - 196 lbs Dec GW - 193 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 197.6 (Goal for this week is to work in more active time) 24 Nov -- November's Total Loss - ? lbs 1 Dec - 8 Dec - 15 Dec - 22 Dec - 29 Dec - 31 Dec - December's…
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SW - 198.2 lbs Nov GW - 196 lbs Dec GW - 193 lbs 3 Nov - 198.2 10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day) 17 Nov - 24 Nov - 1 Dec - November's Total Loss - ? lbs 8 Dec - 15 Dec - 22 Dec - 29 Dec - 31 Dec - December's Total Loss - ? lbs OVERALL WEIGHT LOST - ? LBS
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SW - 198.2 lbs Nov GW - 196 lbs Dec GW - 193 lbs 3 Nov - 198.2 10 Nov - 17 Nov - 24 Nov - 1 Dec - November's Total Loss - ? lbs 8 Dec - 15 Dec - 22 Dec - 29 Dec - 31 Dec - December's Total Loss - ? lbs OVERALL WEIGHT LOST - ? LBS
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@Jopa17 thank you for all the encouraging words in October!!! Let’s get this going! If I can beat the candy from Halloween…. I can definitely beat the pumpkin pie from Thanksgiving and all the wonderful awfully good food for Christmas!! Haha…. SW - 198.2 lbs Nov GW - 196 lbs Dec GW - 193 lbs 3 Nov - 10 Nov - 17 Nov - 24…
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My goal weight is 175 by June 2024. That’s about 2- 3 pounds a month! Let’s get it!!! Overall starting weight (June 2023) 216 LBS October SW: 200 lb Month end weight: 196 6 Oct - 199 13 Oct- 200.2 (seems like I am going in the wrong direction) 20 Oct - 199 (yeah!! going in the right direction) 27 Oct - 199 no movement this…
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My goal weight is 175 by June 2024. That’s about 2- 3 pounds a month! Let’s get it!!! Overall starting weight (June 2023) 216 LBS October SW: 200 lb Month end weight: 196 6 Oct - 199 13 Oct- 200.2 (seems like I am going in the wrong direction) 20 Oct - 199 (yeah!! going in the right direction) 27 Oct - 199 no movement this…
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My goal weight is 175 by June 2024. That’s about 2.5-3 pounds a month! Let’s get it!!! Overall starting weight (June 2023) 216 LBS October SW: 200 lb Month end weight: 196 6 Oct - 199 13 Oct- 200.2 (seems like I am going in the wrong direction) 20 Oct - 199 (yeah!! going in the right direction) 27 Oct - 31 Oct - October…