November/December Challenge 🦃🌲
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@jopa17 thanks for your encouragement!
I weigh myself on Mondays. So here we are ! No loss but it has only been 4 days. Last week was not great with chronic illness flare up and chocolate for comfort. This week in Australia is very hot so swimming will be perfect exercise.
Well done to everyone - don’t give up. We only fail when we stop trying 👑
December start: 112.2kg
December goal: 110kg
December 4: 112.2kg
December 11:
December 18:
December 25:2 -
SW - 135
Nov GW - 133
Dec GW - 130
1 Nov - 135
15 Nov - 135
22 Nov - 135
24 Nov - 135
November's Total Loss - 0 lbs
6 Dec - 136
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS3 -
@jopa17 - No worries, you have the mindset to succeed.
@haslam5 and @Patti241 - Great job maintaining your weight for November.
@PurpleAshes - Nice job on making your November goal! Hope everyone is feeling better.
@Walela617 - You're making steady progress. You've got this!
@myhands4God - However you want to think of it, the most important thing is, you never gave up. Keep pushing forward!
@ozdeelite - No gain...Nice job!
SW - 156 lbs
Dec GW - 150 lbs
6 Dec - 155 lbs.
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - 25 LBS.
1 -
I can't seem to stay focused, and I'm just hovering around the 280 mark. My biggest issue seems to be evening snacks, I do pretty good during the day.
SW - 280.2 lbs
Nov GW - 275 lbs
Dec GW - 265 lbs
3 Nov - 281.8
10 Nov - 279.6
16 Nov - 280.4 (Thursday)
29 Nov - 282.6 (Wednesday)
1 Dec - 282.0
November's Total Loss - + 1.8 lbs 😕
8 Dec - 281.6
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
2 -
SW - 198.2 lbs
Nov GW - 196 lbs
3 Nov - 198.2
10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day)
17 Nov - 197.6 (Goal for this week is to work in more active time)
24 Nov -- 198.6
November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected weight loss as I feel my body changing with muscle tone and strength! Since I had no weight loss and want to set myself up for success—- My new goal for December is below!
Dec GW - 195 lbs
1 Dec - 197.4
8 Dec - 196.6
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS3 -
Hi everyone, I caught a cold virus; so I haven't exercised much but I haven't eaten much either over the past week. I weighed in a little late this week:
SW - 148.4 lbs
Nov GW - 146.0 lbs
Dec GW - 143.0 lbs
03 Nov - 148.4
10 Nov - 148.0
17 Nov - 147.4
24 Nov - 149.2
01 Dec - 146.8
November's Total Loss - 1.6 lbs
08 Dec - 145.2 (on Sunday, 12/10)
15 Dec -
22 Dec -
29 Dec -
31 Dec -
Challenge loss so far: 3.2 lbs.
December's Total Loss - ? lbs
Best to all and have a great week! 💗2 -
Alrighty then! My loss is due to bad “stomach bug” 🐛 but I’ll take it
December start: 112.2kg
December goal: 110kg
December 4: 112.2kg
December 11: 111.3kg ⭐️
December 18:2 -
December 4-I didn't weigh in because I ate my emotions
December 11- 194.8- I gained what I lost.2 -
I hope all those who have been sick get well soon.
For all those who have lost weight- good job you're doing well.
To those who are having some struggles on your weight loss journey. Don't give up. You can do this!
SW - 156 lbs
Dec GW - 150 lbs
6 Dec - 155 lbs.
14 Dec - 153 lbs. I've been slacking on my exercise but I have been eating well. That's what counts when it comes to weight loss anyway.
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - 27 LBS.2 -
SW - 198.2 lbs
Nov GW - 196 lbs
3 Nov - 198.2
10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day)
17 Nov - 197.6 (Goal for this week is to work in more active time)
24 Nov -- 198.6
November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected weight loss as I feel my body changing with muscle tone and strength! Since I had no weight loss and want to set myself up for success—- My new goal for December is below!
Dec GW - 195 lbs
1 Dec - 197.4
8 Dec - 196.6
15 Dec - 195.6 - I finished my 16 week work out program, started a 10 week program this week- it is a heavy/low rep. So let’s see if I can shock my body! Hahaha
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS2 -
I'm not sure what happened toward the end of this week, but suddenly, I lost weight! Hooray for me! 😃
Progress Pics still look about the same so I won't bother posting them today... let's see how next week goes. 🙃
SW - 280.2 lbs
Nov GW - 275 lbs
Dec GW - 265 lbs
3 Nov - 281.8
10 Nov - 279.6
16 Nov - 280.4 (Thursday)
29 Nov - 282.6 (Wednesday)
1 Dec - 282.0
November's Total Loss - + 1.8 lbs 😕
8 Dec - 281.6
15 Dec - 279.0
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
1 -
November/December weight challenge
am excited about this. Usually I allow the excuses of it being a holiday to go off plan. I want to stay focused and push forward.
Starting Weight-197
November Goal-190
December Goal-180
3 Nov -193- .
10 Nov -195-
17 Nov -
24 Nov -198
1 Dec -194
November's Total Loss -not sure if I would say gain 1 or lost 4 lbs
8 Dec -196
15 Dec -195.6
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS1 -
SW - 135
Nov GW - 133
Dec GW - 130
1 Nov - 135
15 Nov - 135
22 Nov - 135
24 Nov - 135
November's Total Loss - 0 lbs
6 Dec - 136
13 Dec - 135
20 Dec- 135
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
1 -
I guess I'm bound and determined not to lose weight. The inconsistency in my eating habits and lack of exercise is definitely showing. My Progress Pics still look about the same but I did post one today as a matter of principle, I suppose. 🙃
SW - 280.2 lbs
Nov GW - 275 lbs
Dec GW - 265 lbs
3 Nov - 281.8
10 Nov - 279.6
16 Nov - 280.4 (Thursday)
29 Nov - 282.6 (Wednesday)
1 Dec - 282.0
November's Total Loss - + 1.8 lbs 😕
8 Dec - 281.6
15 Dec - 279.0
22 Dec - 280.4
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
1 -
SW - 198.2 lbs
Nov GW - 196 lbs
3 Nov - 198.2
10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day)
17 Nov - 197.6 (Goal for this week is to work in more active time)
24 Nov -- 198.6
November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected weight loss as I feel my body changing with muscle tone and strength! Since I had no weight loss and want to set myself up for success—- My new goal for December is below!
Dec GW - 195 lbs
1 Dec - 197.4
8 Dec - 196.6
15 Dec - 195.6 - I finished my 16 week work out program, started a 10 week program this week- it is a heavy/low rep. So let’s see if I can shock my body! Hahaha
22 Dec - 195.4 - 0.02 loss is better than nothing..
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS1 -
Starting Weight-197
November Goal-190
December Goal-180
3 Nov -193-I forgot to weigh in yesterday and had pizza for dinner. I was sure it would be higher. I was 193.2 last week.
10 Nov -195- Very discouraged
17 Nov -
24 Nov -198-turned to food to cope with emotions
1 Dec -194-I lost what I gained but didn't accomplish my goal
November's Total Loss -not sure if I would say gain 1 or lost 4 lbs
8 Dec -196
15 Dec -195.8
22 Dec -195.6
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS1 -
December start: 112.2kg
December goal: 110kg
December 4: 112.2kg
December 11: 111.3kg ⭐️
December 18: 111.3kg🌟
December 25: 111.3kg0 -
SW - 198.2 lbs
Nov GW - 196 lbs
3 Nov - 198.2
10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day)
17 Nov - 197.6 (Goal for this week is to work in more active time)
24 Nov -- 198.6
November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected weight loss as I feel my body changing with muscle tone and strength! Since I had no weight loss and want to set myself up for success—- My new goal for December is below!
Dec GW - 195 lbs
1 Dec - 197.4
8 Dec - 196.6
15 Dec - 195.6 - I finished my 16 week work out program, started a 10 week program this week- it is a heavy/low rep. So let’s see if I can shock my body! Hahaha
22 Dec - 195.4 - 0.02 loss is better than nothing..
29 Dec - 196- gained 0.6 lbs. but the new workout program is going good. Going to do four weeks to see if my measurements change. I’m good with no weight loss if I am having a shift from fat to muscle. We will see second week of Jan.
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS0 -
I'm proud of all of you for partaking in this challenge and all the hard work and sacrifice that you put into it.
As for me, I'm very disappointed myself, apparently, I didn't take it seriously enough. In two months, I only managed to lose 1 lb and at that, it's a temporary pound.
I wish everyone a very Happy New Year; may it be healthy and prosperous for us all! Go out and get your dreams!
SW - 280.2 lbs
Nov GW - 275 lbs
Dec GW - 265 lbs
3 Nov - 281.8
10 Nov - 279.6
16 Nov - 280.4 (Thursday)
29 Nov - 282.6 (Wednesday)
1 Dec - 282.0
November's Total Loss - + 1.8 lbs 😕
8 Dec - 281.6
15 Dec - 279.0
22 Dec - 280.4
29 Dec - 281.6
31 Dec - 279.2
December's Total Loss - -2.4 lbs 🙂
OVERALL WEIGHT LOST - 1.0 lb 🙂
0 -
SW - 198.2 lbs
Nov GW - 196 lbs
3 Nov - 198.2
10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day)
17 Nov - 197.6 (Goal for this week is to work in more active time)
24 Nov -- 198.6
November's Total Loss - 0 lbs - this month I stayed neutral! I need to be more patient with the expected weight loss as I feel my body changing with muscle tone and strength! Since I had no weight loss and want to set myself up for success—- My new goal for December is below!
Dec GW - 195 lbs
1 Dec - 197.4
8 Dec - 196.6
15 Dec - 195.6 - I finished my 16 week work out program, started a 10 week program this week- it is a heavy/low rep. So let’s see if I can shock my body! Hahaha
22 Dec - 195.4 - 0.02 loss is better than nothing..
29 Dec - 196- gained 0.6 lbs. but the new workout program is going good. Going to do four weeks to see if my measurements change. I’m good with no weight loss if I am having a shift from fat to muscle. We will see second week of Jan.
31 Dec - 195.4
December's Total Loss - 3 lbs
OVERALL WEIGHT LOST - 3 LBS0
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