November/December Challenge 🦃🌲
OnTheRoad24
Posts: 218 Member
The wool mitten is being thrown down! This is the new N🦃vember/Decem🌲er Challenge!
Put down your Starting Weight and your Goal Weight, then log once a week where you are at.
Be sure to cheer on others and be encouraging; let's all support each other!
Put down your Starting Weight and your Goal Weight, then log once a week where you are at.
Be sure to cheer on others and be encouraging; let's all support each other!
4
Replies
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I'm going to really push myself these next couple months, which is going to be tough because of the holidays... in the US, we have to battle Thanksgiving feasts, including all the desserts, and good food. Then comes December, with all the Christmas parties, dinners, and all the goodies that people make.
No excuses though, let's get this done!
SW - 280.2 lbs
Nov GW - 273 lbs
Dec GW - 265 lbs
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
2 -
SW - 135
Nov GW - 133
Dec GW - 130
1 Nov - 135
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS3 -
@Jopa17 thank you for all the encouraging words in October!!!
Let’s get this going! If I can beat the candy from Halloween…. I can definitely beat the pumpkin pie from Thanksgiving and all the wonderful awfully good food for Christmas!! Haha….
SW - 198.2 lbs
Nov GW - 196 lbs
Dec GW - 193 lbs
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
2 -
I’m in!!! 👍😊
SW - 100kg
Nov GW - 92kg
Dec GW - 84kg
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? Kg
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? Kg
OVERALL WEIGHT LOST - ? Kg
3 -
@jopa17 - Thanks for starting this new challenge. October was a good month, let's make November just as good.
@haslam5 - I hear you. Everyone keeps talking about getting through the holidays. I resisted Halloween candy and I'll have a plan for Thanksgiving and Christmas too.
Here we go!
SW - 161 lbs
Nov GW - 153 lbs
Dec GW - 145 lbs
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - 19 LBS2 -
Starting Weight-again-
259
Goal-Lets start with 240
Would love to hit 160 someday!
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS
Would love recipes! Hubby cant have red meat, but loves an after dinner sweet.
2 -
I’m in too! Had a disappointing October- mere loss of 400 grams. I have started doing weights so am hoping it will assist with fat burning as I have a lot to lose. My goal weight is 85-90 kilograms
NOVEMBER GOAL: 112 kg
3 Nov - 114.1 kg
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss -
DECEMBER GOAL 110kg
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -2 -
Not a good November start for me, I ate a bit too much of the wrong foods these past few days. That's okay... today starts a new week!
SW - 280.2 lbs
Nov GW - 273 lbs
Dec GW - 265 lbs
3 Nov - 281.8
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
0 -
SW - 161 lbs
Nov GW - 153 lbs
Dec GW - 145 lbs
3 Nov - 161 lbs. No movement yet. I started a new challenge. I'am adding a 1 minute Plank and 50 sit-ups to my regular routine.
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - 19 LBS2 -
I am excited about this. Usually I allow the excuses of it being a holiday to go off plan. I want to stay focused and push forward.
Starting Weight-197
November Goal-190
December Goal-180
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS3 -
Looking forward to joining this challenge to get my last 7-10lbs off! 28lbs since Mar 2021.
Starting Weight- 185
November Goal-180
December Goal-177
3 Nov -
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS2 -
I am excited about this. Usually I allow the excuses of it being a holiday to go off plan. I want to stay focused and push forward.
Starting Weight-197
November Goal-190
December Goal-180
3 Nov -193-I forgot to weigh in yesterday and had pizza for dinner. I was sure it would be higher. I was 193.2 last week.
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS3 -
SW - 198.2 lbs
Nov GW - 196 lbs
Dec GW - 193 lbs
3 Nov - 198.2
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS2 -
Welcome to all the newbies! Glad you could join us.
@haslam5 and @valveta thanks for the kind words!
Let's all be supportive of each other and be encouraging... there is power in that.
Also, and I think I speak for most if not all in this group, feel free to add each other as friends and encourage people on their pages. I am definitely open for more friends!4 -
November goals
November Start Weight: 114.5
November Goal Weight: 112
Ultimate Goal Weight: 90
November 1: 114.5
November 5: 112.6
November 12:
November 19:
November 26:
November 30:
1 -
I am interested in joining. My weight loss journey started last August 2022 at 187 pounds. I would absolutely love to get to 135, but I don’t know if that’s possible. I think a challenge like this will keep me accountable.
SW - 157 lbs
Nov GW - 150 lbs
Dec GW - 145 lbs
3 Nov - 157
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
1 -
lvanhoutan wrote: »Starting Weight-again- 259
Goal-Lets start with 240
Would love to hit 160 someday!
6 NOV-254! Let's do this!
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS
Would love recipes! Hubby cant have red meat, but loves an after dinner sweet.
1 -
lvanhoutan wrote: »lvanhoutan wrote: »Starting Weight-again- 259
Goal-Lets start with 240
Would love to hit 160 someday!
6 NOV-254! Let's do this!
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS
Would love recipes! Hubby cant have red meat, but loves an after dinner sweet.
[q1 -
Hey! I’m just getting back into things after regaining a bunch of weight over the last year or so. I would love to join you all!
Canadian thanksgiving is already behind us, and I skipped the Halloween binge!
Current weight: 161lbs
Nov GW: 155lbs
Dec GW: 148lbs
6 Nov - 161lbs
10 Nov -
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS2 -
@myhands4God - Don't let the holidays stress you. Make a plan. I'm substituting mashed potatoes and gravy for Cinnamon sweet potato with apples.
@Ivanhoutan - You will hit 160 someday, just believe in yourself.
@JillHK - Stay positive and with determination 135 is a good goal.
@ozdeelite - That is a nice weight-loss so far this month. I think lifting weights is a great way to burn fat and build muscle. We don't want to be losing any muscle.
@tessharper419 - Wow! Congrats on losing 28 lbs. Impressive!
@PurpleAshes - What were you strategies getting through Canadian Thanksgiving? Do you have any tips you want to share?
@Patti241, @HungryCatapillar23, @haslam5, and @jopa17 - Let's all be mindfull in the choices we make this month.
This month I working on mindful eating strategies.
Mindfull Eating Goals
*Eat without distractions
I want to eat at the kitxhen table without the distraction of TV or phone.
*Eat slower I want to chew my food atleast 10 times, and set my utensil down between bite.
*Control portion size I will continue to measure my food and use a smaller plate.
*Don't skip meals I will plan ahead and have measured snacks on hand.
2 -
@Valveta We didn’t host thanksgiving dinner this year at our house, so we didn’t have any left over deserts or anything to temp us.
This month I’ll be working on healthy snacking, and upping my workouts.
Today was leg day! Looking forward to tomorrow’s workout, upper body.2 -
A good solid week for me, very happy with myself! I did well staying under most days, actually got in a couple of walks, and did some stretching.
I'm not on my goal pace but i am heading in the right direction!
SW - 280.2 lbs
Nov GW - 275 lbs
Dec GW - 265 lbs
3 Nov - 281.8
10 Nov - 279.6
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
0 -
I can’t believe it’s November 10 already.
Yesterday was a challenging day. I’m surprised I dropped 3 ounces since yesterday.
With The daylight savings change where I live the days are getting darker. And it is getting to me plus the room where I am working the floor lamp broke so I’m trying to replace it but I’ve been sitting in the dark for about two weeks and it’s really making me nutty 🥺.
How’s everybody else doing? I’d like to see your post.
SW - 157 lbs
Nov GW - 150 lbs
Dec GW - 145 lbs
3 Nov - 157
10 Nov - 155
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS
1 -
SW - 198.2 lbs
Nov GW - 196 lbs
Dec GW - 193 lbs
3 Nov - 198.2
10 Nov -199.2 (goal for this coming week—need to get up and move more through out the day)
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - ? LBS0 -
The week started great, I got my workouts in Monday and Tuesday. Wednesday I had a specialist appointment and that’s a 5 hour drive both ways, so I didn’t get my workout done. And yesterday was a wash recovering from Wednesday’s appointment and drive. I did get a decent workout in today with leg day and 30 mins of cardio. And no late night snacking! So that’s a win!
SW: 161lbs
Nov GW: 155lbs
Dec GW: 148lbs
6 Nov - 161lbs
10 Nov - 160 lbs
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS1 -
@PurpleAshes - I rotate my workouts too. (Upper, lower, core, HIIT, Palates, and Kickboxing) I like the variety and it keeps it interesting. I don't really like to workout but I do it anyway. I'm better with the nutrition part of my journey.
@JillHK - You're welcome. I do a lot of research for lifetime strategies to keep it off, when I reach my goal. My goal is between 130 lb to 136 lb weight management. 10 years ago I lost 45 lbs. and after I quit smoking I put most of it back on. I don't want that to happen again.
@jopa17 - Good progress!
@haslam5 - Keep your head up and push along. You've got this!
SW - 161 lbs
Nov GW - 153 lbs
Dec GW - 145 lbs
3 Nov - 161 lbs. No movement yet. I started a new challenge. I'am adding a 1 minute Plank and 50 sit-ups to my regular routine.
10 Nov - 160 lbs.
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - ? lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - ? lbs
OVERALL WEIGHT LOST - 20 LBS.
3 -
Thanks @Valveta for the ideas and encouragement.
Starting Weight-197
November Goal-190
December Goal-180
3 Nov -193-I forgot to weigh in yesterday and had pizza for dinner. I was sure it would be higher. I was 193.2 last week.
10 Nov -195-Very discouraged by this.
17 Nov -
24 Nov -
1 Dec -
November's Total Loss - lbs
8 Dec -
15 Dec -
22 Dec -
29 Dec -
31 Dec -
December's Total Loss - lbs
OVERALL WEIGHT LOST -LBS2 -
I see a lot of good progress this week, that's awesome! Keep up the hard work, the reward is worth the sacrifice!
4 -
@myhands4God - try not to let a small setback sabotage your progress. Think of all your NSV'S. You are more than the number on a scale. Keep your head up and push along. You've got this!
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