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Ultimate Start Weight (September 5th, 2023): 220.0 lbs November Start Weight: 215.0 lbs November Goal Weight: 210.0 lbs Ultimate Goal Weight: 130.0 lbs Nov. 06: 215.2 lbs Nov. 13: 215.0 lbs Nov. 20: Nov. 27: Well I'm not really losing like I'd like to, but at least I'm not gaining, either!
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I got up and walked the puppy this morning. It wasn't a very long walk; she's a little thing yet and still in training. But I got up despite feeling tired and cold and did it anyway.
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I actually entered food into my diary today, after falling off the wagon back in September/October. It isn't the prettiest diary entry for trying to lose weight, but at least I used it.
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"It doesn't matter how slow you go, as long as you don't stop"
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Fell off the wagon for a few chaotic months, but hoping to get back on track and survive the holidays without a massive gain. Ultimate Start Weight (September 5th, 2023): 220.0 lbs November Start Weight: 215.0 lbs November Goal Weight: 210.0 lbs Ultimate Goal Weight: 130.0 lbs Nov. 06: Nov. 13: Nov. 20: Nov. 27:
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I'm an emotional eater, and when I wanted to stress eat yesterday I made myself a chicken ceasar salad instead of reaching for a bag of chips!
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Ultimate Start Weight (September 5th, 2023): 220 lbs September Goal Weight: 215 lbs Ultimate Goal Weight: 130 lbs September 08: 217 lbs (- 3 lbs) September 15: 215.6 (- 1.4 lbs) -- GOOOOAL!!! B) September 22: 218.1 lbs (+ 2.5 lbs) -- 😦 Not the direction I want to go. But not counting this because I think I'm getting my…
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Ultimate Start Weight (September 5th, 2023): 220 lbs September Goal Weight: 215 lbs Ultimate Goal Weight: 130 lbs September 08: 217 lbs (- 3 lbs) September 15: 215.6 (- 1.4 lbs) -- GOOOOAL!!! B) September 22: 218.1 lbs (+ 2.5 lbs) -- :( Not the direction I want to go. But not counting this because I think I'm getting my…
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"Just by showing up, you've already succeeded."
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On Saturday, we went out to see my fiancé's buddy play in his band. I decided to join in the dancing when they played Cotton Eye Joe, Cha Cha Slide, and Cupid Shuffle during the intermission. Made it through all three dances with energy to spare!
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Ultimate Start Weight (September 5th, 2023): 220 lbs September Goal Weight: 215 lbs Ultimate Goal Weight: 130 lbs September 08: 217 lbs (- 3 lbs) September 15: 215.6 (- 1.4 lbs) -- GOOOOAL!!! B) September 22: September 29: Total September Loss: 4.4 lbs
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Ultimate Start Weight (September 5th, 2023): 220 lbs September Goal Weight: 215 lbs Ultimate Goal Weight: 130 lbs September 08: 217 lbs (- 3 lbs) September 15: September 22: September 29: Total September Loss: 3 lbs
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Been really feeling my vibes with my new hairdo! Can't wait to feel even better about myself as I work on my fitness goals
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I'm here yet again after falling off the wagon and gaining all the weight back that I lost... I really want to get this right this time, so I'd love some friends to motivate me <3
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Here yet again after regaining the weight I lost by falling off the wagon. Really want to get this right this time. Ultimate Start Weight (September 5th, 2023): 220 lbs September Goal Weight: 215 lbs Ultimate Goal Weight: 130 lbs September 11: September 18: September 25: September 30:
