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I am over 70 and have gained and lost a lot over my lifetime. When I retired over 5 years ago, I began to gain and realized I am not as active as I once was. It now takes a much lower daily calorie goal for me to lose weight than it ever has before. Using the MFP app really helps me to figure out what to eat, especially…
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Aiming for the 5 week estimate of predicted weight shown in the app if I continue eating as well as I did on that day. I think, I can do this!!
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Congratulations!! That looks like the same blouse in all three pictures. You must have altered it a lot!
