spacetreemonkey Member

One of my walks seems much shorter!

I have not connected my fitbit to mfp. I have signed up for mapmywalk and am tracking my calories that way. If nothing else, it will tell me how far I've walked and how fast and I can work out calories from there. If I add activity from mfp, how accurate is it? I heard that mfp tends to double the calories burnt, but that…

Thank you sand tiger! The first step was admitting I had no idea what I was doing and needed help. Then taking small steps because it inspired me to do more (success spirals). I think I still tend to overdo it, but I'm finding it easier to stay within my calories.

Yikes, I would rather not have cancer.

I thought that was unsafe?

500 times sweeter? wow. I haven't noticed a bitter taste. If something is banned in the USA I would be extremely cautious.

Yeah, it sounds like the way to go. It will make tracking much faster!

Rolled oats w/ dates and milk, sometimes I add cinnamon Irish breakfast. Toast w/ mashed potato and cheese -Sorry the photos aren't very appetizing lol. Both dishes were delicious!

Putting my to do list together and waiting for the doctor to call

Walk 10,000 steps, have 3 cups of tea, track all my food

C Chicken enchiladas with hidden vegetables

Turns out the answer is adding your ingrediants to meals, then adding your meal from your food diary add foods and it generates a list :-D

Wanted a chocolate bar and a sandwich. Went to the supermarket and brought a single banana and am making clean peanut butter cups at home.

Was able to do up my bra with no extender

Smells bad

Smoking, no manners, disrespectful

I might be getting a new phone today, and I have the house to myself. Also, enchiladas for dinner, YUM!

Going through the forums and watching a youtube video

Drink lots of liquids, go for two or three mini walks, track all my food

Starting to see some definition in my stomach! (is that spelt right?)

Sorry to hear about your ed. I think you got some brilliant responses. I'll have to use some of the answers myself. Please don't be tempted to delete the thread.

Oh well that's good to know.

Just say "no thanks, I don't want it"

I think she is asking if the fitbit is giving too many exercise calories and cancelling out the 0.25kg weight loss from the mfp app?

I've also stopped banking calories (for now, we'll see how that goes), and I have started a new account and am only using food entries I've checked the food labels for, things from the USDA website and items I've inputted myself. I was eating random things my family would buy with no nutritional information, whether it was…

I talked to my Dad and he's making cauliflower cheese, mashed potatoes, stirfry veges and chicken breast with tinned tomato and onions. I'm going to have cauliflower without the cheese (it would be hard to know how much cheese he's added, and I've already had cheese today), a plain potato, maybe stir fried veges or frozen…

Sorry, not sure why my posts are coming out as double spaced? maybe it's the web browser I'm on?

I want to know this too.

To get below 109kg then below 105 kg (I have a celebration planned). For the sides of my jacket to sit together, parallel across my stomach so I can zip it up effortlessly. I can already zip it up, but there's like a two inch gap. To get over my bronchitis and get into the gym!