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MFP app and website take ages to share information if at all
The food diary on my phone and laptop website look completely different and don't show an up to date view of my food diary
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What does a cut involve?
When you cut, do you have to eat perfectly healthy and a certain amount of protein, or do you eat what you would usually eat, but less? do you stay the same weight when you build muscle?
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Is this sugar substitute safe? I don't think it's stevia
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What difference for quality of life does 17kg make? (37.4lbs)
I am 5'10, female. My original goal weight was 60kg, now it is 77kg which is near the end of a healthy bmi. What kind of differences will I experiance from having an extra 17kg of body weight? I think if I weigh less I will be lighter on my feet and there will be less pressure on my knees, but if I weigh more I will feel…
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Doing it differently this time
Hi there! In the past I have: -Had disordered thoughts about body image and food -Had extreme all or nothing thinking -Strived to be the smallest I could be while being healthy -Overexercised -Started hundreds if not thousands of diets -Skipped meals (would have been considered fasting if I had been older, but I was in…
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Under Add Food to Diary, what is the difference between...?
...Meals and Recipes? I put all the foods together for a meal I have a lot of, but the quantities of each ingrediant are different each time. Is there a way to select the meal/recipe so it generates a list of items in the recipe so I can change the portions each time? Potentially, if there is, I can make meal/recipe lists…
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How accurate are fitbits? is it worth getting a new one?
I've had my fitbit inspire 2 for 8 months and I'm having problems with it. It seems to be overestimating how many steps I'm doing. I haven't been able to find a fix for this on the fitbit forums and I haven't been able to contact the fitbit support team (websites not working for me). It seems like maybe because I brought…
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What is life like at goal weight? What's different?
I've noticed as I've lost weight I feel less lighter when I'm walking, nearly like I'm floating.
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What do you do for your main meals when everyone else prepares high calorie food?
And when they don't want to tell you the ingrediants they have used, or how much of things? I'm living with my parents who had highly physically active lives growing up when they were learning how to cook and they haven't shifted to lower calorie meals or healthier meals. Should you just guess what you are eating, or start…
