JulimarieS Member

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  • Not "new" to MFP, but it's been about 12 years since I logged in. 57.5 years young and a wee bit outta shape and overweight. I workout 3 to 5 times a week at home, with the help of some ladies on YouTube. I like to switch it up between weights, Pilates & cardio, since we gotta keep our bodies guessing! Now that I'm back on…
    in Comment here if you want more friends!! Comment by JulimarieS September 2023
  • Hi ~ My name's Juli and I'm 57.5 ;) About 12 years ago I was overweight and made a choice to change my habits. One of those habits to begin to exercise and Myfitnesspal helped me in so many ways. Well, I haven't gained back ALL that I lost, but I'm 12 years older and post-menopause and boy HOWDY my body is a whole other…
    in Over 50 Women's Club Comment by JulimarieS September 2023
  • 20 minutes stretch, light Pilates. 30 minutes of cardio with low impact weights. I'm considering doing one day 30 min. Pilates and the next day 30 min. cardio. The scale isn't really budging.
    in What Was Your Work Out Today? Comment by JulimarieS September 2023
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