We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

axis_gather_0t Member

Replies

  • Not eating exercise calories / using TDEE - deficit. I lost 120 pounds by selecting not active and adding exercise and eating those calories back. I used to literally log cleaning as exercise and I’d eat them back. I lost weight at the expected rate. At my smallest I’d eat back 75% and again lost at the expected rate. My…
Avatar