We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Wrapping up the third week in a four week cycle of daily undulating periodization. Looking forward to deloading next week. ** Deadlift ** - 135.0 lbs x 4 reps - 225.0 lbs x 8 reps - 225.0 lbs x 8 reps - 225.0 lbs x 8 reps - 225.0 lbs x 8 reps ** Barbell Squat ** - 135.0 lbs x 4 reps - 225.0 lbs x 4 reps - 225.0 lbs x 4…
