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I’d suggest more weights versus cardio. I’m doing that now for a few months and although scale not creeping down as quick as I’d like I feel a difference in my clothes. Muscle burns more than fat so incorporate some hand weights as home ! GOOD luck!
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I too love ice coffee and have used premier protein shake as my creamer , they have caramel flavor!! I usually use half in my coffee and drink other half at breakfast and I get a lot of protein in for the morning! Quick and easy!
