Replies
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Keep hoping*
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Hi folks I'm Mel. 39yo female. Lost all motivation to exercise and here for the inspiration. I've had some injuries to juggle but my main reason for not exercising is that I'm externally motivated and used to play team sport, I enjoyed the team commitment. After an injury I had to stop, and I've never found a sport I love…
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OOo this was a great thread! I couldn't upload my graphs but I've gone up 20kg in 8 years and now I can't seem to get back below 70kg these days. I had a couple of silly years and now I'm stuck and it won't budge! I admit, I'm barely exercising, I just can't find the motivation because I'm always tired and I'm a team…
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I am also 39 and also here again 🙄 been struggling to find a new sport and motivation after an injury 10y ago. What's your excuse?
