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Everyone ready for tomorrow!! Thanks for all the inspiration and accountability this month!
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I usually have a more difficult time on the weekend because of the lack of structure and my family distracting me! Lol this weekend so far I have only had one cheat meal. I’m hoping to see a good result this Monday. Exercise has been lacking this weekend.
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Found my oG post don’t know how to delete this one.
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So for some reason I can’t find my original post. But SW October 1 226 October 6 222 GW 216 So this weekend was a little rough but I tried to make some healthy choices and not indulge too much. I am happy with this progress. Walking 20 min 3xs a day it’s more manageable for me right now. Eating lower carb and getting water…
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October sw 226 October 31 gw 216 Oct 6 Oct 13 Oct 20 Oct 27 Oct 31 I’ve been stuck at this weight for two years I start out strong lose a little then lose motivation and gain it back. So, I’d like to have help staying motivated. It helps to have someone to be accountable. Thanks for making this group.
