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ldanos Member

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• Go get a body scan. Get your true BMR specifically yours only. It’s better than guessing.. You are probably not eating enough. Good luck.

  in Frustration with a low BMR and not losing weight Comment by ldanos October 2023
• Same story here!!! I am seriously needing a big reset and definitely accountability.

  in I’m back and need help/motivation/accountability Comment by ldanos October 2023