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ldanos
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Go get a body scan. Get your true BMR specifically yours only. It’s better than guessing.. You are probably not eating enough. Good luck.
in
Frustration with a low BMR and not losing weight
Comment by
ldanos
October 2023
Same story here!!! I am seriously needing a big reset and definitely accountability.
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I’m back and need help/motivation/accountability
Comment by
ldanos
October 2023
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