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Turkey Meat Loaf Cups, Mashed Potatoes, Broccoli and Apple.
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Me too. I get my macros to be 20% carbs 40 protein and 40 fats. I eat low glycemic veggies at every along with berries. I stay away from packaged foods. My favorite treat is sugar free jello cups. I also use G Hughes sauces as there sugar free, franks red hot buffalo sauce, Olive Garden light Italian dressing, low sugar…
