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I’m sorry that other was so long! But when I started out I eliminated one food at a time. I still didn’t consider it cheating. Life is a journey. There’s many curves cutbacks and forks. Don’t worry if you eat something that’s not vegan don’t dwell on the negatives just adjust make a plan and move forward.
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I don’t know if I cheat. I don’t like that word because it makes this journey such a make it or break it affair when it’s really about a life’s journey with ups and downs and goals. I eat whatever I want. So no cheating. I reward myself when I’ve reached a goal. Sometimes. lol. But as far as vegan (ness) some would…
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What a great idea! I’m turning 65 in December and it seems I’ve been trying to loose these same pounds for the last 15 years! I’m a yo-yo. I think this will help a lot!
