Jima102250 Member

I manually enter any exercises that I do and only use the fitbit for steps which I’m having a devil of a time getting to sync. No problem syncing in another very popular weight loss website so I will keep tryimg.

I use my fitbit in a ankle band for more precise step counting and find that about once a week I have to loosen or take it off even on a day it isn’t charging. Not sure what causes this vut it might be humidity here in Florida.

I know that feeling about sometimes needing more air fryer room. It is just the two,of us so when costco put the gourmias on sale again I bought the second one. Some nights I cook with them side by side on the counter. I did hane the dual ninja briefly but the baskets were too small for us so I returned it.

I bought the cheap one at walmart with just a knob you twist. No preset timer or anything and use it for corned beef and pot roast regularly. Less things to go bad with less features.

I haven’t tried the meatloaf in the crockpot in a while. I switched to using my airfryer, cooking for 2 and add a cup of grated zuchini.

Rinsing after draining will help until you get rid of these foods. Then you can look for other options. Not all low fat foods have added sugar. Just read the labels.

We have chicken salad planned once a month. We also add raisins , celery and onion. Healthy quick dinner for us. Can be served on a bed of lettuce.

We use our 2 airfryers many times a week. We find that food cooks quicker and stays juicy on the inside and can have a crisp outer coating if cooked at the right temps. Haven’t used our oven in 9 momths.

I try to get on my exercise bike twice a day and average 100 minutes each time.

‘ how much is that doggy in the window”

Retired at 65 to take care of my wife full time, previously to this I have had 6 jobs.

I rode my exercise bike twice today. Each time 100 minutes for a total of 78 miles at medium resisrance.

Knowing I am in control of any positive and negative things concerning my health and weight loss.

He may be gone but his creation will continue to make me smile.

Greedy google is the reason trying to run everyone to the pixel and away from fitbit.

I keep sugar free jello made and in half cup servings for late night snacking.