BethStauffer1 Member

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• Lately hardboiled eggs dosed in hot sauce have been doing it for me although I’m not sure why 😂 I also like a good protein drink & banana

  in What are the most effective low-calorie foods that can help with weight loss while keeping you feeli Comment by BethStauffer1 June 21
• You can have results or you can have excuses. You can’t have both. Not sure who originally said it but it has stuck with me!

  in Motivational Quote Corner Comment by BethStauffer1 May 1