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Hi there. 44 years old. Need some major motivation. I've been doing keto and intermittent fasting for about 6 weeks, and have lost 17 pounds. However, I got sick last week, so I didn't do anything for my diet/exercise. Now that I'm better, I'm having a really hard time getting motivated to go back on my diet. Just looking…
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Hi there! I'm very similar to you as I am also not new to MFP, but I'm starting anew. I am 44 and my goal is to lose 65-75 pounds. My main focus is my diet before jumping into a lot of exercise. I started about a month ago, but am just now getting on here to record my progress. I'm prediabetic, so I've been doing keto and…
