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Thank you for this thread. I love the responses. Like many here I’m feeling tired and overwhelmed by life. However, instead of dwelling on that (as my brain is determined to do at 3 am instead of sleeping) I’m goingn to focus on what I can handle. A step at a time instead of trying to do it all and all at once. So some…
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@chris_in_cal - May I also please join? Just started July 23. Looking for community support in making the real lifestyle changes that make this for life.
