celineshalby Member

😇

Great diet does not consist only meal related, what you read, watch and do and energy you feed yourself with also play key role, don’t overthink it. Baby steps with everything and have you tried drinking? Fruits blended got secrets. 😉

Lovely community for commitment, you’d get used to the feeling! Stay consistent 🦾

I had intermittent fasting today and going through the week for spiritual guidance and I believe helpful for fitness journey 😇

Military Surgeon