trainingbytrish Member

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• Keep up the progress! Strap in for the roller coaster. 🎢 and “embrace the suck” as they say

  in New Comment by trainingbytrish January 25
• It does and it also has a space for determining macros for your specific needs.

  in Hi how do I know what my proportions of carbs fat and protein is that I'm to stick to? Comment by trainingbytrish January 6
• Good for you and best wishes. Remember to track those macros and BS spikes

  in Diabetes Nutrition Comment by trainingbytrish January 6
• What’s one thing that you feel can be improved this week? If not every day then how many times this week feels doable and like a “win” for you and the kids?

  in I don’t know where to start!? Comment by trainingbytrish January 6