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Oops I lost my motivation for a week. All things considered a half a pound is not that bad. Next week is going to be tricky with US Thanksgiving. We’re going to visit family and I’m looking forward to the time together. I’ll try my best to not overindulge. SW - 157 lbs Nov GW - 150 lbs Dec GW - 145 lbs 3 Nov - 157 10 Nov -…
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I can’t believe it’s November 10 already. Yesterday was a challenging day. I’m surprised I dropped 3 ounces since yesterday. With The daylight savings change where I live the days are getting darker. And it is getting to me plus the room where I am working the floor lamp broke so I’m trying to replace it but I’ve been…
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@Valveta thank you for the thoughtful call out to so many of us. It’s nice to be recognized. And your mindful eating tips are a great reminder.
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I am interested in joining. My weight loss journey started last August 2022 at 187 pounds. I would absolutely love to get to 135, but I don’t know if that’s possible. I think a challenge like this will keep me accountable. SW - 157 lbs Nov GW - 150 lbs Dec GW - 145 lbs 3 Nov - 157 10 Nov - 17 Nov - 24 Nov - 1 Dec -…
