brad_robertson Member

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  • Hey all, what a fantastic idea! as with all diets I find it so hard to stick to them ๐๐š๐ฆ๐ž: Brad Robertson ๐ƒ๐š๐ญ๐ž: 28/11/23 ๐’๐ญ๐š๐ซ๐ญ ๐ฐ๐ž๐ข๐ ๐ก๐ญ: 232.8 lbs ๐‚๐ฎ๐ซ๐ซ๐ž๐ง๐ญ ๐–๐ž๐ข๐ ๐ก๐ญ: 230.8 lbs ๐Ž๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐–๐ž๐ข๐ ๐ก๐ญ ๐‹๐จ๐ฌ๐ฌ: 2lbs ๐–๐ก๐š๐ญ ๐ˆ ๐ฅ๐จ๐ฌ๐ญ THIS ๐ฐ๐ž๐ž๐ค: 0lb (weighing in on Friday) ๐‚๐จ๐ฆ๐ฆ๐ž๐ง๐ญ๐ฌ: ๐€ ๐ฉ๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐Ÿ๐ซ๐จ๐ฆ ๐ญ๐ก๐ข๐ฌ ๐ฐ๐ž๐ž๐ค: Started Intermittent fasting this timeโ€ฆ
    in Fun Weight Loss Chain Comment by brad_robertson November 2023
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