Tessysworld Member

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  • Thank you Amy and springler for all the info I might look into those enhancers to make the water more inviting I really only drink water never been into soda but I don't crave liquid so I'm really pushing to drink more (a trait I got from my father) I'm trying for 10 cups daily right now and hope it works as a appetite…
    in New to the group Comment by Tessysworld January 20
  • Do you count coffee and or tea towards your water count or is the 128 oz strictly water? Thank you for your post ..I did try to friend request you but your profile is private 🌻
    in New to the group Comment by Tessysworld January 17
  • Adorable..looks like your baby sheep is loving your attention 🌻
    in Vulnerable in Hermitage, Tn Comment by Tessysworld September 2024
  • Hi Anita I turn 61 in a couple of months and the struggles are real!! Winter is even harder being cooped inside more.. the stepping videos are great I use Leslie Sansone's video on YouTube she is wonderful as well..happy stepping!! 🙂
    in Women over 60 trying to lose weight and get fit and healthy Comment by Tessysworld January 2024
  • Hello Tmorton I turned 60 this year and really need to kick myself in gear I'm at 216 and am looking for the same goal of 160-170 (which was where I was in my early 20's) also for health issues... so I can't join a gym but I have a great treadmill which I dusted off and will start using 3-4 days a week ..feel free to…
    in Hi! Comment by Tessysworld December 2023
  • Hi, I am just starting back myself I would be quite interested in hearing more and your experience with the FODMAP diet feel free to friend request me or I can friend you :)
    in SIBO & IBS Comment by Tessysworld December 2023
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