dearjulie1 Member

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  • My doctor is on these meds. She's short and probably needs to lose 50-60 pounds. I asked about the side effects, particularly the possible permanent effects on the Vagus nerve and about gastroparesis. Her answer was that each person needed to make a risk/benefit calculation, and the people she was prescribing it to were…
    in thoughts on ozempic and the like Comment by dearjulie1 January 8
  • You can also pull into an Arby's and get their Classic double (or 1/2# if you're really hungry). It's just meat and a bun. Or Taco Bell will make a Fresco Taco for you with pico rather than cheese and sauce. Double the meat for extra protein. It's great to stop at the grocery store, but that depends upon how much time you…
    in Finding Proper Nourishment While Traveling Comment by dearjulie1 January 8
  • I think I found the Vegan.
    in What meat brand should you choose Comment by dearjulie1 January 8
  • We're lucky enough to have an old-fashioned grocery store with its own butcher. They do local meat, stuff that's not shipped for days or coming from another country. It's about 20% more expensive for us, but I watch for sales. My husband can tell the difference on those rare occasions I've tried to get something by him. If…
    in What meat brand should you choose Comment by dearjulie1 January 8
  • Wow! Congratulations. You should be rightfully proud of this! The weight loss is great, but it looks like your HEALTH is also greatly improved. Keep doing what you're doing.
    in Today I walked on my own -Bye bye scooter? Comment by dearjulie1 January 8
  • Hopefully your doctor or nutritionist gets back to you, but if they don't, you might want to look up Dr. Sandra Cabot on YT. She has a Gallbladder Series that's very interesting.
    in Liver reducing diet. Comment by dearjulie1 June 2024
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