ChangingMe1951 Member

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  • @us3simpson I know exactly how you feel. I am doing a year-long trial that will eventually help seniors my age stay in their homes instead of going to nursing homes. I have to weigh every day. Talk about frustration. The nurse tells me that weighing every day will tell me and them information. ( Ii is a pain!) One thing I…
    in Discouraged but trying to be positive Comment by ChangingMe1951 March 18
  • Good information. I have so many ailments that I have to have a special diet. I have kidney disease stage 3, high blood pressure, severe arthritis in my knees and Osteo arthritis in my right shoulder. My calorie intake is 1200 but I give myself license to go up to 1500. I do chair aerobics and chair yoga for exercise. I…
    in How many calories per day? Comment by ChangingMe1951 March 18
  • Good morning from Kansas. I just joined the group because I think this will be a good way to make it my last diet. I weighed in this morning at 291. I am 72 years old and I am 5' 6".
    in Monday weigh in...be honest and tell us how you're doing! Comment by ChangingMe1951 March 18
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