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Hi I'm Mickey! Goal was to start 75 Hard 1/1 but I was tempted to go hang out at the bar with DH. So starting over today. 1 – Stick to a diet of your choice. ... 2 – No alcohol. ... 3 – Perform two 45-minute long workouts per day. ... 4 – Drink a gallon of water a day. ... 5 – Take a progress photo every day. ... 6 – 10…
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I'm also ready to make 2024 my year!! Had a big jump in weight from day 1 to day 2 so I'm going to base my goals off the highest one. 52F 5'6" Day 01-01/01: 182.2 Day 02-01/02: 185.1 Day 03-01/03: Day 04-01/04: Day 05-01/05: Day 06-01/06: Day 07-01/07: Week 1 Goal: 184.1 Week 1 actual weight: 100 day goal: 171.1 Final…
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Happy new year!! STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): January 1: 182.2 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 182.2 YOUR CHALLENGE WEIGHT LOSS GOAL: 167.2 January 1: 182.2 January 8: January 15: January 22: January 29: January Goal: January Actual: January Loss: February 5: February 12: February…
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I'm in! My weight's been creeping up about 10 pounds/year ever since 2018 until now I have about 50 pounds to lose. It's become so daunting to me, loving the chance to have some support here!
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Hi! I'm Mickey and I live in SW Washington. 52 and mom of one teen boy. I have about 50 lbs to lose that I have been gaining over the past 6 years. Sick of growing out of my own clothes so fast and feeling bloated all the time! I'm starting off January with the 75 Hard challenge which includes:* An a.m. workout * An…