meganlea33 Member

Hey hey! Just wanted to reach out and say good luck with your journey. It is amazing how little changes can make a huge difference. Sending lots of positive vibes!

Drop it Like Its Hot

Sometimes the scale is to our friend; especially as women. Our bodies have a tendency to hold on to extra at the most inconvenient times. I would try not to focus on the number but perhaps are your clothes fitting differently. Are those jeans in the back of the closet able to now slide up over your hips or does a dress no…

That is a tough one because there is no short sweet answer. Grief is hard an no one quite goes through it the same way. I really recommend reaching out to those you trust to talk about it and process. Sending lots of love and good vibes!

The snow is so pretty and calming!!!!

Dante: Chicago Ruthless, Book 1

Nice Tattoo!!

YUM! Sushi

Totally can relate! Working from home is both a blessing and a curse. Sending lots of positive vibes and know you will achieve your goals!!

Girl you are doing great! You are losing at a healthy rate and remember as women our hormone cycles play a huge role in our weight loss. Some times we can work really hard and not see the results but that does not mean that our bodies are not changing. Personally, I do not always step on the scale, I like to buy a really…

Stopping soda is a really tricky! I know there are days, I would rather have a soda than eat. I have been working on cutting it out for a while. Yogi has some really good tea blends that you don't even need to add sweetener to and they taste amazing.

I forgot my snow boots at the office last week had to shovel my car out in heels and get myself to work without my boots. But on the bright side the snow is sooooo pretty.

Yes because it's cold and snowy and he looks like a good snuggler.

caricature artist

The Thunder Rolls

https://www.youtube.com/watch?v=rX57RBmD3eI

It might snow this weekend!!!!

I am a people pleaser and will put more energy into pleasing others than pursuing my own happiness.

1. Salads 2. Smart Phone 3. Amazon Prime 4. Brita water bottle 5. Green Tea

I think the hardest thing as someone who lives in the US is realizing what a portion size actually is. So often in the US the portions are huge that you don't always realize how many calories you are eating because you are eating multiple servings. I have started using a child's size divided plate and that is helping me to…

I am in a similar boat. I primarily work a desk job that I love. It is mentally draining and come 5 my brain is dead. I have been working on getting up earlier to make time for a jog or some kind of exercise. It is crazy hard some days but I try to stay committed.

I also deal with insomnia and for me sticking to a strict sleep schedule can help. I try to do the same routine each night before bed and go to bed at the same time. I have tried melatonin, Benadryl, camomile tea and most of the readily available products but they typically do not help.

I plan to learn to love myself and put energy into being who I really want to be.

I think it depends on the person or persons involved and their goals. I 100% believe you can be in love with more than person at the same time and if everyone is on board it can be magical.

Yuck Pineapple pizza

Fish bowl

Carlos Santana

A very strong swimmer.

Playing chopsticks on their xylophone.