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This is so insightful! I just realized that's what I've been doing. I honestly thought no way I'm going to lose THAT much by going slow like my Dr advised, but low and behold, just being mindful (of calories , carbs and daily activity) is working! Even through vacation, the holidays & leg surgery. The latter blew my mind ,…
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Someone said mine (kind of): getting pants to fit...not just any though...being able to button denim jeans! Not buying new ones to fit me now, but the ones still in the closet. After I could no longer button the stretchiest denim size 14w I've been living in yoga pants. I've convinced myself they're ok in public and nicer…
