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Hey, I just came across your post, and would like to join you in your journey. I just restarted MFP about 2 weeks ago. I spent the 1st week getting back into the habit of logging everything, increasing my water intake. Last week I started walking on my new treadmill. I try to walk at least 30/45 minutes a day. I am looking…
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My plan as of now stay consistent with logging, no matter what. Walking more, I just got my treadmill in today, so this weekend I will get my room set up Drink more water Get in the habit of measuring out food portions