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Hello, Jan 1 - N/A Jan 2 - 112.3kg (247.6lbs) + Strength training at the gym Jan 3 - 112.3kg (247.6lbs) + Short walk Jan 4 - N/A + Strength training at the gym Jan 5 - 111.5kg (245.8lbs)
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Hello, Reporting from today - no progress yet Jan 1 - N/A Jan 2 - 112.3kg (247.6lbs) + Strength training at the gym Jan 3 - 112.3kg (247.6lbs)
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Hello, I am Angie I’m in my mid thirties, 5’8” and I live in the UK My goals for January : Weigh- in daily Log daily Exercise 3x per week- strength training Exercise 1x per week - yoga Exercise 2x per week - 30 min walk Lose 4kg (~8lbs) Starting weight January 1st: Jan 1 - N/A Jan 2 - 112.3kg (247.6lbs) Did 45' strength…