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Hi there, I am 5'6'' and at my all time heaviest. I am getting really worried about the amount of weight I am putting on and notice that my energy levels have diminished. It is my 59th Birthday on the 5th May so have decided to kick start my return to health and fitness today and at least feel a bit better about myself…
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I am from Argyll in Scotland. Only recently moved here for a better quality of life which I am yet to take advantage of. I put on a lot of weight during lockdown and it hasn’t come off. In fact it keeps increasing. I am at my all time highest weight and want to lose at least 2st (14lb / 6.3kg). I am 5’6’’ and weigh 12st…
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Well done on the 100lbs. That’s fantastic! Happy to offer support and encouragement. Hoping for the same. I put on a lot of weight during lockdown and it hasn’t come off. In fact it keeps increasing. I am at my all time highest weight and want to lose at least 2st (14lb / 6.3kg). I am currently 12st 3lb (171lb / 77.6kg).…
