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Hi, I'm new to MFP and tracking calories. If I'm understanding correctly, if my daily calorie goal is 1200 and exercise log 100 calories burned, then the goal for that day adjusts to 1300? Also can someone give me a little more info about TDEE?
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Hi All, I'm Jessica. Happy ro join a community working towards achieving similar results. Heading towards my 50's, derermined to be healthier and and hitting weight loss goals. Was at 171, lost 24lb on my own, joined MFP this month and went down another 6lb. Good luck!