CeCeFlyy Member

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  • Weekly Check In • 7/23 SW: 237 LW: 237.4 CW: 236.6 GW: 165 One thing I want to improve from last week: Water. I’m fine on most days but on super hot days like today I crave that sugary, bubbly, sweetness (usually in the form of a Coke). This is an easy remedy though. I’ll grab some sparkling water and lemons when I do my…
    in Women 200lb+, Let's Give It A Try This July!!! Comment by CeCeFlyy July 24
  • Weekly Check In • 7/16 SW: 237 LW: 238.6 CW: 237.4 GW: 165 Last week was crazy busy, so I missed yesterday’s weigh in. But today I woke up feeling “morning skinny” and I haven’t felt that in a while. I usually wake up still full and bloated. One thing I want to improve from last week: I haven’t been tracking. My intake…
    in Women 200lb+, Let's Give It A Try This July!!! Comment by CeCeFlyy July 16
  • MidWeek Check In • 7/3🥳 SW: 237 LW: 238.2 CW: 238 GW: 165 One thing I want to think about this week: I really want to spend some time reflecting on my why. I think I lose track so often because I don’t have anything driving me except for my own vanity. And, while that is okay it’s not strong enough to keep me going long…
    in Women 200lb+, Let's Give It A Try This July!!! Comment by CeCeFlyy July 4
  • 🥳Weekly Check In • 7/1🥳 SW: 237 LW: 234.2 CW: 238.2 GW: 165 I had a really bad 2 day b****e this weekend. So as expected my weight is high. But, also not as bad as expected. I have therapy today so we’ll talk about my all or nothing mentality and my need for self sabotage 🙃. My vacation was wonderful! I also noticed I…
    in Women 200lb+, Let's Give It A Try This July!!! Comment by CeCeFlyy July 1
  • 🌻Weekly Check In • 6/17🌻 SW: 237 LW: 235.8 CW: 234.2 GW: 165 One thing I want to improve from last week: Water! It’s getting warmer and I’ve been waking up feeling like the dried out version of sponge bob. One thing I enjoyed from last week: I’ve cut out meat and IF from my routine and my body seems to be responding…
    in Women 200lb+, Let’s Have A Jazzy June!!! Comment by CeCeFlyy June 17
  • 🌻Weekly Check In • 6/3🌻 SW: 237 LW: 236.8 CW: 235.8 GW: 165 One thing I want to improve from last week: More plant based meals. Summer is my favorite eating season because I can eat fruit all day, grilled protein, and I huge salad. So switching over my eating to lighter in season things is exciting. One thing I enjoyed…
    in Women 200lb+, Let’s Have A Jazzy June!!! Comment by CeCeFlyy June 3
  • Weekly Check In • 5/27 SW: 237 LW: 236.8 CW: 236.8 GW: 165 One thing I want to improve from last week: Sticking to weight loss calories. I’ve had a bad b***e cycle the last 2 weeks. Happy to see I’ve gained nothing but need to break this “bad habit”. Therapy today to discuss how to move forward and break this cycle. One…
    in Women 200lb+, Let's Find A Way This May!!! Comment by CeCeFlyy May 27
  • 🌸Weekly Check In • 5/6🌸 SW: 237 LW: 236 CW: 236.8 GW: 165 One thing I want to improve from last week: Less caffeine during my fasting hours. Making a goal of 1 cup of caffeine a day. One thing I enjoyed from last week: 🌸Being back in my community 😊 🌸I did hit 233 Friday morning and that felt nice. But, I went out drinking…
    in Women 200lb+, Let's Find A Way This May!!! Comment by CeCeFlyy May 6
  • 🌸Monthly Check In • 5/1🌸 SW: 237 LW: 237 CW: 236 GW: 165 I’M BACK!!! I really missed y’all! I had to take April off, well because I fell off. Then I stayed off. Then I hopped on the scale 2 weeks ago and saw 240 and slapped myself back into reality. I’ve been keeping it simple to keep it sustainable: IF, calorie deficit,…
    in Women 200lb+, Let's Find A Way This May!!! Comment by CeCeFlyy May 1
  • Weekly Check In • 3/18 SW: 237 LW: 236 CW: 235.4 GW: 165 One thing I want to improve from last week: Giving myself a routine. I had my little cousin a few days last week and that meant getting up earlier and taking her to school and just going to bed early and waking up early did something for my mental health. One thing I…
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 18
  • Weekly Check In • 3/11 SW: 237 LW: 234.4 CW: 236 GW: 165 One thing I want to improve from last week: Still working on tightening my IF hours, but I’m slowly but surely getting back! One thing I enjoyed from last week: Workouts for sure. Added pilates into my routine to start toning up, since I primarily do cardio. Tuesday…
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 11
  • The fun part about IF (& being an adult) is I can have an affogato for “breakfast” because it’s too late for a full cup off coffee and too early for desert. But somehow combining the 2 makes it okay at 2PM LOL
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 9
  • Today has been a MUCH better day! Very grateful for this community 💜 Step goal & calories burned goal for the day has already been met and it’s only 4PM. Going to hang out later so going to prep my dinner to keep me on track. Only daily goal left is water intake and it’s warm today so that should be breezy. The released…
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 8
  • Did a workout anyway since I was going to be up. Feeling better emotionally. Going to get a good nights sleep and start fresh tomorrow.
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 8
  • TW: Binge Today was not a good day. Didn’t stay in my IF window. Did a lot of bored/ emotional (?) eating, and even went into a baby binge (eating as I type this at 9:20PM). It’s been one of those days that feel like I’m spiraling and I just keep spinning. It’s taking everything in me to not go dive head first into the…
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 8
  • 🦋Monthly Check In • 3/4🦋 SW: 237 LW: 234.8 CW: 234.4 GW: 165 February was ROUGH for ya gurl!! But, I’m pushing through giving myself a clean slate for the new month. One thing I want to improve from last month: I ate out a lot last month, so I want to incorporate some form of meal prep in my routine. There’s usually 1-2…
    in Women 200lb+, Let’s Mix It Up This March!!! Comment by CeCeFlyy March 4
  • Weekly Check In • 2/26 SW: 237 LW: 234.8 CW: 234.8 GW: 165 One thing I want to improve from last week: I ate out a lot last week 🙈 One thing I enjoyed from last week: I got a lot of sleep 😊 I didn’t gain any weight lol NSV: ✨I’m still breathing - Today is a fresh start for me!
    in Women 200lb+, Let's Stay Focused This February!!! Comment by CeCeFlyy February 26
  • Weekly Check In • 2/19 SW: 237 LW: 234.6 CW: 234.8 GW: 165 One thing I want to improve from last week: Working out. I miss them, I think about them all the time. I just can’t get my butt up. One thing I enjoyed from last week: My delusions lol (jk) NSV: 💕 Not as bloated this morning - I honestly didn’t hop back into…
    in Women 200lb+, Let's Stay Focused This February!!! Comment by CeCeFlyy February 19
  • Weekly Check In • 2/12 SW: 237 LW: 233 CW: 234.6 GW: 165 One thing I want to improve from last week: Everything! I did not stick to my program at all and it shows. Back on track today with a fresh start. One thing I enjoyed from last week: I have been on top of water! NSV: 💕 My skin is clearing up 💕 My sleep is better
    in Women 200lb+, Let's Stay Focused This February!!! Comment by CeCeFlyy February 12
  • Weekly Check In • 2/5 SW: 237 LW: 230.6 CW: 233 (shark week) GW: 165 One thing I want to improve from last week: I did not a single workout last week. I did get the feeling though so that lets me know I’m in the region of it becoming a habit. But, I did spend a lot of time with friends and family so I have no regrets. I…
    in Women 200lb+, Let's Stay Focused This February!!! Comment by CeCeFlyy February 5
  • Monthly Check In • 2/1 💜HAPPY LOVE MONTH💜 SW: 237 LW: 231.6 CW: 230.6 GW: 165 Today isn’t an actual weigh in day but I wanted to see what I’m starting the month at. I’m glad I did, I haven’t seen 230 in a while, it’s only .7 away on where I wanted to be. I even did a little happy dance! I’m so proud of myself, and that…
    in Women 200lb+, Let's Stay Focused This February!!! Comment by CeCeFlyy February 1
  • Weekly Check In • 1/29 SW: 237 LW: 233.2 CW: 231.6 GW: 165 One thing I want to improve from last week: More fiber & veggies. I need to get “regular” (sung in the time of “let’s get physical”) One thing I enjoyed from last week: I found a simplified workout I enjoy and that’s goal/ bucket list focused. I’ve been doing grow…
    in Women 200lb+, Let's Rock 'n Roll this January!!! Comment by CeCeFlyy January 29
  • Weekly Check In • 1/22 SW: 237 LW: 231 (1/15) CW: 233.2 GW: 165 One thing I want to improve from last week: Water is still like pulling teeth. One thing I enjoyed from last week: “Eat what you want, add what you need” I’m learning that I need (like) chocolate for desert a couple times a week. Including this in my calorie…
    in Women 200lb+, Let's Rock 'n Roll this January!!! Comment by CeCeFlyy January 22
  • Weekly Check In • 1/15 SW: 237 LW: 234 (1/11) CW: 231 GW: 165 One thing I want to improve from last week: Water intake. 64oz is hard in the cold🧊 One thing I enjoyed from last week: Ballet styled workout has been fun 🩰 NSV: ✨Small boost in confidence 😌☺️ ✨Getting my hunger cues back. Being able to recognize when I’m hungry…
    in Women 200lb+, Let's Rock 'n Roll this January!!! Comment by CeCeFlyy January 15
  • One of the reasons I’ve gotten this big is because of bored eating. I am currently bored. Any suggestions?
    in Women 200lb+, Let's Rock 'n Roll this January!!! Comment by CeCeFlyy January 14
  • Here for my weekly check in (committing to once a week min.). Easiest to do it on my weigh in days. SW: 235 CW 1/10: 234.4 Happy with about a half a pound. Even though it’s that time of the month so I’m bloated and have been eating junk I’ve allowed myself to indulge as long as I stay under maintenance. Having a plan of…
    in Women 200lb+, Let's Rock 'n Roll this January!!! Comment by CeCeFlyy January 11
  • Hello! My name is CeCe I’m 28 trying to get my body back. I’ve been “thick” all of my life and was able to get down to 170/175 a few years ago but life has been living and I’m now teetering between 230-235 which is the heaviest I’ve ever been. Over all goal: Lose 60-70 pounds by my birthday in August. 1st Milestone Goal:…
    in Women 200lb+, Let's Rock 'n Roll this January!!! Comment by CeCeFlyy January 9
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