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So after losing the first 50 pounds over 4 months prior to hip surgery... I have proved my mini goal of shhh.. don't speak it. Not entering my food into a database, not fasting.... but maintain at 250lbs for 3-4 months to prove to myself I have changed my old eating habits. So soon I'll get serious again to make the 25-30…
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So far so good. down 22lbs in 2 months. Had oral surgery last week so I'm modifying my 36hr Sat fast. Still on target for my April 1st 50lb Goal....
